how hard is it to actually remove the back seats in a coupe?
I tried to pull them bottom up but I don't want to break it, does anyone know how they come out and how hard it is to remove the seat top and bottom?

pretty easy, lift up the bottom seat a little and there and 2 buttons to push in that unclip the bottom seat and it pulls right out. the top part you just need to let it down and remove all the bolts from the perimeter of the seat frame

check this out.
http://www.bullittarchive.com/1002.htm